Burnout Recovery Suite Articles

Burnout Recovery Suite

How much am I affected?

You may be on the road to burnout if:

  • Every day is a bad day.
  • Caring about your work or home life seems like a complete waste of energy.
  • You’re exhausted all the time.
  • The majority of your day is spent on tasks you find either dull or overwhelming.
  • You feel like nothing you do makes a difference or is appreciated.

The Mind Tools website contains a very useful, online, informal self-test for Burnout.

Burnout Recovery Suite Articles

What is Burnout?
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What’s the Difference between Stress and Burnout?
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How much am I affected?
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Causes of burnout
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Warning Signs and Symptoms of Burnout
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Preventing Burnout
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Keeping a Stress Diary
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Listing and Prioritising the Sources and Results of Stress
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Burnout Accounts
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Contacts for Support & Advice

How to speak to a member of our team for support or coaching